by Christina Rice | Dec 8, 2019
http://traffic.libsyn.com/actuallyadultish/255_-_Christine_Hronec_on_Adjusting_Nutrition_and_Training_for_Your_Body_Type_Breaking_Through_Plateaus_and_Fat_Loss_Myths.mp3Podcast: Play in new window | DownloadSubscribe: RSSToday I’m chatting with Christine Hronec,...
by Christina Rice | Nov 25, 2019
http://traffic.libsyn.com/actuallyadultish/251_-_Marisa_Chaela_on_Finding_Your_Ideal_Macros_Reverse_Dieting_and_Recovering_from_Topical_Steroid_Withdrawal.mp3Podcast: Play in new window | DownloadSubscribe: RSSToday I’m chatting with Marisa Chaela from...
by Christina Rice | Oct 23, 2019
http://traffic.libsyn.com/actuallyadultish/242_-_Joy_Parrish_on_Building_a_Podcast_Community_Dealing_with_Exercise_Bulimia_and_the_Dark_Side_of_Counting_Macros.mp3Podcast: Play in new window | DownloadSubscribe: RSSToday I’m chatting with Joy Parrish, cohost of...
by Christina Rice | May 1, 2019
http://traffic.libsyn.com/actuallyadultish/192_-_Jeremiah_Bair_on_Environment_Design_to_Change_Habits_Macros_Vs_Calories_for_Fat_Loss_and_Effective_Fitness_Programming.mp3Podcast: Play in new window | DownloadSubscribe: RSSToday I’m chatting with Jeremiah Bair,...
by Christina Rice | Feb 17, 2019
http://traffic.libsyn.com/actuallyadultish/171_-_Surviving_Elimination_Diets_Repairing_Your_Metabolism_After_a_Low-Carb_Diet_and_Listening_to_Your_Body_Instead_of_the_Internet.mp3Podcast: Play in new window | DownloadSubscribe: RSSIf you’re a woman looking to...