by Christina Rice | Jun 16, 2019
http://traffic.libsyn.com/actuallyadultish/205_-_Julie_Wendt_on_Preventing_Alzheimers_Disease_and_Optimizing_Brain_Function.mp3Podcast: Play in new window | DownloadSubscribe: RSSIt’s time for the WELLNESS REALNESS RETREAT 2019! This year’s retreat will be...
by Christina Rice | Feb 17, 2019
http://traffic.libsyn.com/actuallyadultish/171_-_Surviving_Elimination_Diets_Repairing_Your_Metabolism_After_a_Low-Carb_Diet_and_Listening_to_Your_Body_Instead_of_the_Internet.mp3Podcast: Play in new window | DownloadSubscribe: RSSIf you’re a woman looking to...
by Christina Rice | Aug 12, 2018
http://traffic.libsyn.com/actuallyadultish/121_-_Brianna_Diorio_on_Liver_Support_Women_s_Hormones_and_Stress_as_the_Root_Cause.mp3Podcast: Play in new window | DownloadSubscribe: RSSThis week I’m joined by Brianna Diorio, Functional Diagnostic Nutrition...
by Christina Rice | Mar 25, 2018
http://traffic.libsyn.com/actuallyadultish/101_-_Jessica_Sepel_on_Positive_Body_Image_Healthy_Exercise_and_Ditching_Diets.mp3Podcast: Play in new window | DownloadSubscribe: RSSThis week’s podcast is sponsored by Somnifix! Somnifix is a mouth strip that...
by danmiller | Aug 7, 2017
http://traffic.libsyn.com/actuallyadultish/AA_068_-_Creating_Space_in_Your_Brain_with_Access_Consciousness_and_Running_the_Bars.mp3Podcast: Play in new window | DownloadSubscribe: RSSIn this week’s episode, we’re talking all about how to shift your mindset...