by Christina Rice | Feb 13, 2019
http://traffic.libsyn.com/actuallyadultish/170_-_Martin_Silva_on_Cycling_Your_Macros_Supplements_for_Performance_Training_Frequency_and_Physique_Competitions.mp3Podcast: Play in new window | DownloadSubscribe: RSSToday I’m chatting with Martin Silva, an online...
by Christina Rice | Jan 13, 2019
http://traffic.libsyn.com/actuallyadultish/161_-_Jessica_Rothenberg_on_Quitting_Caffeine_Navigating_Divorce_and_Mean_Girls_in_High_School.mp3Podcast: Play in new window | DownloadSubscribe: RSSThis week I’m chatting with Jessica Rothenberg from the Training Hour!...
by Christina Rice | May 13, 2018
http://traffic.libsyn.com/actuallyadultish/108_-_Paleo_fx_2018_Recap_-_Biohacking_Gut_Health_and_Paleo_Health_Trends.mp3Podcast: Play in new window | DownloadSubscribe: RSSThis week I’m doing a solo episode to recap everything that happened at Paleo f(x) 2018! I...
by Christina Rice | Mar 11, 2018
http://traffic.libsyn.com/actuallyadultish/099_-_Mind_Pumps_Adam_and_Sal_on_HIIT_How_Diet_Affects_Mental_Health_School_Shootings__the_Quality_of_Your_Tribe.mp3Podcast: Play in new window | DownloadSubscribe: RSSThis week’s podcast is sponsored by Somnifix!...
by danmiller | May 8, 2017
http://traffic.libsyn.com/actuallyadultish/AA_052_-_The_Ketogenic_Diet_Biohacking__Meditation_with_Spencer_Brooks.mp3Podcast: Play in new window | DownloadSubscribe: RSSIn this week’s episode I sit down with my friend Spencer Brooks to discuss BIOHACKING....