Dr. Deanna Minich is an internationally-recognized teacher, author, scientist, speaker, and artist with over 20 years of experience in the health and nutrition field.
In this episode of Wellness Realness
- 6:44: What is a common truth in nutrition + the power of plants
- 11:32: Diving into the rainbow diet
- 43:52: The energetics of macronutrients
- 46:27: Raw vs. cooked foods
This show is supported by Four Sigmatic. Head to foursigmatic.com/crw to check out all of their products, and use the code “CRW” for 15% off all purchases on their site!
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This show is produced by Soulfire Productions