Dr. Deanna Minich is an internationally-recognized teacher, author, scientist, speaker, and artist with over 20 years of experience in the health and nutrition field.


In this episode of Wellness Realness

  • 6:44: What is a common truth in nutrition + the power of plants
  • 11:32: Diving into the rainbow diet
  • 43:52: The energetics of macronutrients
  • 46:27: Raw vs. cooked foods

This show is supported by Four Sigmatic. Head to foursigmatic.com/crw to check out all of their products, and use the code “CRW” for 15% off all purchases on their site!

Follow Deanna:


@christinaricewellness(personal IG)

@wellnessrealnesscrew (secret IG)

@wellnessrealnesspodcast (podcast IG)

bit.ly/WRtribe (podcast FB group)

This show is produced by Soulfire Productions

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