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Today, Christina is sharing her process for caring for herself when she’s in a low emotional state. She unpacks why it’s critical that we don’t bypass the difficult emotions by faking positivity, and how leaning into how you authentically feel makes you more magnetic.

Today on Christina The Channel:

  • 3:40 – What to know about your core frequency, low vibration emotions, and manifestation
  • 13:20 – Why you need to be authentic in your emotional experience vs. faking positivity
  • 22:00 – Christina’s process & how she cares for herself during emotional lows
  • 31:30 – How knowing your Body Keys helps you come back into a state of ease
  • 42:00 – Why Christina turns inward & uses her own tools before approaching others to help her

This show is sponsored by:

  • Paleovalley | Visit paleovalley.com and use the code CHRISTINA15 for 15% off!
  • LMNT | Visit drinklmnt.com/ctc to get an 8-pack sampler for the cost of shipping!

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This show is produced by Soulfire Productions

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