Whitney Aronoff is a Health Supportive Personal Chef in Laguna Beach, California. Passionate about wellness, the vibration of food, and supporting others in living their best life. Chef Whitney attended culinary school at The Natural Gourmet Institute in New York City, and went on to work at farm-to-table restaurants in New York and Newport Beach.
As a personal chef she prepares custom meals and dinner parties for her clients, and shares her seasonal recipes on Starseed Kitchen. In 2020, Chef Whitney launched a line of organic spice blends, sharing the custom seasonings her family has been enjoying for years.
Knowing that a healthy diet is just one layer of being well, in 2021 she launched the podcast High Vibration Living With Chef Whitney Aronoff. She interviews experts on healthy eating, cooking, wellness, beauty, travel and spirituality to help others find the modalities and tips to help them feel their best.
The healthiest meal you can eat is the one you make at home. Chef Whitney aims to invite people into their kitchen, feeling empowered to make healthy choices for themselves and their loved ones and to experience high vibration living.
Today on Christina The Channel:
5:07 – Whitney’s favorite affirmations to start the day
9:58 – How the moon’s cycles led Whitney to become a health supportive chef
13:15 – How Whitney cleared her health issues by breaking her moon contract
24:15 – Gut issues: what’s going on physically, emotionally, & energetically
25:47 – Different ways you can clear past life memories
35:05 – Underlying energetic causes of inflammation
40:57 – Healing yourself with food will naturally open you up spiritually
43:08 – How Whitney leaned into her spirituality to heal & find peace in her body
51:31 – High vibration food & eating to support how you want to feel
59:47 – Why quality matters when it comes to caffeine & animal products
1:11:25 – Tips to keep your kitchen high frequency
1:12:48 – Whitney’s current favorite food products
