Mike Schmidt is the Founder & Owner of Superfood SuperHUMAN, a holistic nutrition & and lifestyle coaching business. He helps people create a consistent, long-term healthy lifestyle, without feeling restricted.
He helps people discover who they truly are and what they actually want in life. He helps people create an unrestrictive, long-term healthy lifestyle while having fun, being happy, and feeling good.
Today on multidimensional:
12:25 – Mike’s journey from healing his own physical symptoms to becoming a health coach
24:18 – How to start becoming aware of the things that are harming your health
28:12 – What happens to your body when you never rest – and what it looks like to finally slow down
36:44 – When emotional healing is the missing piece of the puzzle
47:01 – The healing power of embracing vulnerability & leaning on a support system
1:01:05 – The most effective way to get your loved ones to make lifestyle changes
1:08:50 – How to connect with your emotions & recognize your feelings
1:17:10 – The impact of our modern lifestyle & environment on our health
1:22:17 – What it means to be superhuman
This show is sponsored by:
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