This week’s episode is sponsored by our FAVORITE way to make healthy eating simple and delicious – SUN BASKET! If you’re like us and don’t have a ton of time to make healthy food, then you will love Sun Basket! Sun Basket delivers healthy, yummy recipes and fresh ingredients straight to your door so you can put together an amazing meal in under 30 minutes. All of the directions are handed to you, and the ingredients are pre-measured so you won’t waste any food! The ingredients are organic, non-GMO, sustainably sourced, and seasonal. There are gluten-free, vegetarian, paleo, and breakfast options, all created by an award-winning chef and nutritionist approved. To support us and to get three FREE meals with your first order, visit http://bit.ly/ACTUALLYSB !
In this week’s episode, we sit down with fitness influencer Lindsay Camerik! Lindsay is an incredibly inspiring athlete who seriously does it ALL – calisthenics, gymnastics, acro, yoga, handstands, lifting, climbing, playing..and everything in between. She has amazing videos on her Instagram (@lind.slaaay) showing her insane athletic abilities, and she also has a YouTube channel where she shares more about her lifestyle! We chat with Lindsay about how she found her way to intuitive training, her favorite ways to train, what she thinks about gym culture, and the differences between Australia and America in terms of fitness. We also discuss her experience with veganism, the way she eats now, and the links between fitness, food, and mental health.
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