Tag: ketogenic

Paleo / Keto Eggnog Pie

I have recently been on quite the pie kick. Ever since Thanksgiving, I’ve been eating pie pretty much every single

Paleo Grilled Halibut (Become a Member for Access)

Whenever I think of halibut, I immediately think of Jamie Lee Curtis in Freaky Friday. Is that just me? I

Paleo Grilled Octopus Salad (Become a Member for Access)

When it comes to seafood, octopus doesn’t get enough love. I hadn’t even tried octopus until about a year ago

The Chinese Restaurant Effect: Can Low-Carb Foods Spike Your Blood Sugar? (Become a Member for Access)

Most health-conscious people are savvy to the importance of balancing their blood sugar and avoiding chronic blood sugar spikes. Marketing

Metabolic Endotoxemia – Could a High-Fat Diet Be the Root of Your Health Issues? (Become a Member for Access)

In the past decade, most people have become savvy to the fact that we don’t need to fear high-quality, healthy

Cinnamon Veggie “Cereal” (Paleo / Vegan / Whole 30)

I’ve been doing something recently… and I wasn’t going to bother posting about it because I figured it was just

My Experience on the Carnivore Diet

In my last post, I talked all about what the carnivore diet is as an introduction to this post, which

Sweet Cinnamon Veggie Pecan Scramble (Paleo / Sugar-Free / Keto / Candida-Friendly)

If you haven’t tried a sweet scramble yet, you’re in for a treat! I’ve been eating this for breakfast almost

Whole 30, Low FODMAP Paleo BBQ Sauce + Instant Pot Ribs

Growing up, ribs were another one of my dad’s specialties – he’s the grill master. I always think of him

Paleo / Keto Gingerbread with Cocoa-Spiced Frosting

Before December rolled around, I asked you guys if there were any specific recipes you wanted me to create this