High-fat, low-carb diets can be a great tool for eliminating food cravings and breaking food addiction, but for some people,
The best way to spice up any meal, appetizer, or snack is to add a dip or sauce! Dips are
I mean… who can turn down chicken nuggets?! I certainly can’t. These paleo chicken nuggets will bring anyone back to
Ketchup has always been my favorite condiment – it truly goes with every food. Eggs, broccoli, potatoes, and of course…
If you’re looking for some hearty, warm comfort food, this Paleo Beef Stroganoff is the perfect recipe for you! There’s
Most health-conscious people are savvy to the importance of balancing their blood sugar and avoiding chronic blood sugar spikes. Marketing
Bored with chicken? We’ve all been there. Thankfully, this recipe will completely save the day. Once you make these coconut
Working with color is a big part of my Reiki practice, especially when it comes to auras. Every Reiki session
There are three types of SIBO (Small Intestinal Bacterial Overgrowth) – hydrogen-dominant, methane-dominant, and hydrogen sulfide. SIBO can be somewhat
