by Christina Rice | Dec 16, 2018 | Wellness, Member Exclusives
If you pay attention to the health space or shop at Whole Foods, you’re probably no stranger to kombucha. Drinking kombucha is a popular health trend that’s exploded all over the internet (especially Instagram) in the past year or so, and many people now consume it on...
by Christina Rice | Dec 15, 2018 | Wellness
This is my final holiday gift guide of 2018, and this is the BIG ONE! I’ve included all of my top gift recommendations in the “healthy lifestyle” category, and I’ve covered all price ranges. I’m going to try to keep things as brief as...
by Christina Rice | Dec 10, 2018 | Wellness
It’s time for my next 2018 holiday gift guide – a gift guide for the men in your life! (If you haven’t seen my holiday gift guide for HER yet, head here!) I recommend using this season of giving as a way to improve his life, style, or personal care,...
by Christina Rice | Dec 7, 2018 | Wellness, Member Exclusives
When it comes to health and nutrition, I consider addressing genetic mutations to be a more advanced endeavor that the average person usually doesn’t need to worry about too much. However, genetic mutations might be relevant for people who have more complicated cases...
by Christina Rice | Dec 7, 2018 | Recipes
I’m all about Christmas traditions, and I was thinking maybe I should make it a tradition to make a different version of hot chocolate each year for my blog. Could be fun… let’s hope I don’t run out of ideas. Anyways, “sugar-free”...
