Today’s minisode is all about energy! Christina explores why it’s important to be aware of your energy, how others’ energy affects you, and tips for protecting yourself, especially during this time of fear-based thinking.
In this episode of Wellness Realness:
1:30 – Who is the most susceptible to picking up others’ energy?
3:12 – What is energy vomiting?
5:30 – How to clear off other people’s energy
6:40 – Energy leaches & raising your frequency
10:50 – Using an energy bubble
12:30 – Ways to use affirmations for energy protection
