Rachel Barber is a holistic healing expert and health coach. She helps people self-heal from chronic illness/symptoms through the power of the mind, body, and soul.
In this episode of Wellness Realness:
12:12 – Rachel’s intuition nudging her to live a nomad life
20:00 – Getting curious about the people who trigger you
28:40 – Why triggering within the coaching container is so important
36:40 – Your chronic illness is a gift—breaking out of victim mindset
42:50 – What Rachel learned from growing up in an abusive household & her path to forgiveness
53:30 – Understanding that life flows when you’re in alignment but challenges will still expand you
1:00:30 – Reframing your mindset around your ego
This show is supported by:
Native | For 20% off your first purchase of Native deodorant, visit nativedeo.com/wellness or use my promo code “wellness” during checkout!
Organifi | Go to organifi.com/crw and use the code CRW at checkout for 15% off.
