Rachel Barber is a holistic healing expert and health coach. She helps people self-heal from chronic illness/symptoms through the power of the mind, body, and soul.

In this episode of Wellness Realness:

  • 12:12 – Rachel’s intuition nudging her to live a nomad life
  • 20:00 – Getting curious about the people who trigger you
  • 28:40 – Why triggering within the coaching container is so important
  • 36:40 – Your chronic illness is a gift—breaking out of victim mindset
  • 42:50 – What Rachel learned from growing up in an abusive household & her path to forgiveness
  • 53:30 – Understanding that life flows when you’re in alignment but challenges will still expand you
  • 1:00:30 – Reframing your mindset around your ego

This show is supported by:

  • Native | For 20% off your first purchase of Native deodorant, visit nativedeo.com/wellness or use my promo code “wellness” during checkout!
  • Organifi | Go to organifi.com/crw and use the code CRW at checkout for 15% off.


Connect with Christina:

This show is produced by Soulfire Productions

Pin It on Pinterest

Share This