In today’s episode, Christina opens up about the things she has learned about herself from the most personal book she has ever written. She shares how the different experiences and shifts in perspective allowed her to realize the most significant lessons in her life.
Today on Christina The Channel:
9:10 – Creating space for your emotions with journaling
12:25 – Deep impact of singular moments and people vs. long-term relationships and experiences
18:30 – Zooming out and looking at patterns in your life
22:00 – What it’s like to open up again after disconnecting from your emotions
32:20 – Speaking your truth
38:00 – Learning from past relationships
41:30 – Journey of taking risks and building confidence
43:45 – Having the courage to let go
52:50 – Importance of closure
54:00 – Honoring your feelings
This show is sponsored by:
Organifi | Go to organifi.com/ctc and use the code CTC at checkout for 20% off.
Paleovalley | Visit paleovalley.com and use the code CHRISTINA15 for 15% off!
Resources:
Purchase Pain, Love, & Purpose on 11/11 and email your receipt to [email protected] to get a free ticket to a live virtual reading event
