Tag: low carb

Pumpkin Walnut Muffins (Sugar-Free / Paleo)

To say I’m on a sugar-free (sweetener-free, specifically) baking kick would be an understatement. After making so many sweetener-free recipes

The Anti-Candida Diet and Its Many Nuances (Become a Member for Access)

Candida albicans is a type of yeast found in the gut, and its overgrowth can lead to a number of

What I Eat for Breakfast

Breakfast seems to be the meal that always makes people a little… stressed out. And confused. A lot of people

Metabolic Endotoxemia – Could a High-Fat Diet Be the Root of Your Health Issues? (Become a Member for Access)

In the past decade, most people have become savvy to the fact that we don’t need to fear high-quality, healthy

Pumpkin Bars with Pumpkin Spice Frosting (Sugar-Free / Paleo / Keto-Friendly)

As many of you know, I’ve been in hardcore baking mode while working on my upcoming ebook, #NoSugarNoProblems Part 2.

The Best Time to Eat Carbohydrates (Become a Member for Access)

Let me begin by saying there is no “right” or “wrong” time to eat your carbohydrates. Everyone has a different

Cinnamon Veggie “Cereal” (Paleo / Vegan / Whole 30)

I’ve been doing something recently… and I wasn’t going to bother posting about it because I figured it was just

Zingy Cauliflower & Broccoli (Paleo / Vegan / Keto / Whole 30)

If I’m ever feeling uninspired in the kitchen, all I have to do is eat out. Well, I don’t even

Roasted Romaine (Paleo / Vegan / Whole 30)

This is quite possibly the easiest side dish of all time! I feel bad for romaine – it gets a

Tahini Cauliflower (Paleo / Vegan)

There are some recipes that are truly so delicious that I’m almost afraid to make them. This is one of