Category: Spirituality

How to Tune Into the Frequency of Truth

In today’s society, it’s so easy to feel trapped by the dichotomy of “good” vs. “bad” and “right” vs. “wrong.”

3 Questions to Ask Yourself to Raise the Frequency of Your Environment

  You’ve probably noticed how your mood can drastically shift depending on the environment you’re in (you might notice you

4 Steps for Unpacking Where You’re Resisting Your True Essence

  It’s no surprise that some of the most transformative work we can do on a spiritual level is also

3 Considerations for Creating Powerful Coaching Containers

If you feel like you’re struggling to attract your ideal client or facilitate deep transformations, it might be helpful to

Simple 3-Step Process for Reframing Limiting Beliefs & Becoming a Manifestation Magnet

Ever struggled with feeling like you’re not worthy of receiving the career success, romantic relationship, or glowing health you’ve been

3 Simple Steps for Clearing Low-Frequency Energy

If there’s one thing I always emphasize to my clients, it’s the importance of having strong energetic protection and boundaries

How to Send a Clear Signal to The Universe About What You Want

If you’re familiar with the Law of Attraction, then you know that your thoughts and emotions are magnets for what

4 Simple Daily Methods for Grounding

  Whether you find yourself caught in a cycle of overthinking throughout the day, or you spend a good chunk

7 Traits to Embody to Manifest What You Want

Are you doing all of the journaling, meditating, and visualizations, but you’re still feeling stuck and unable to manifest what

4 Simple Ways to Cut Energetic Cords

  With everything going on in the world, it’s more important than ever to protect our energy. Nowadays, we are