Category: Spirituality

How to Tune Into the Frequency of Truth

In today’s society, it’s so easy to feel trapped by the dichotomy of “good” vs. “bad” and “right” vs. “wrong.”

3 Questions to Ask Yourself to Raise the Frequency of Your Environment

You’ve probably noticed how your mood can drastically shift depending on the environment you’re in (you might notice you feel

4 Steps for Unpacking Where You’re Resisting Your True Essence

It’s no surprise that some of the most transformative work we can do on a spiritual level is also some

3 Considerations for Creating Powerful Coaching Containers

If you feel like you’re struggling to attract your ideal client or facilitate deep transformations, it might be helpful to

Simple 3-Step Process for Reframing Limiting Beliefs & Becoming a Manifestation Magnet

Ever struggled with feeling like you’re not worthy of receiving the career success, romantic relationship, or glowing health you’ve been

3 Simple Steps for Clearing Low-Frequency Energy

If there’s one thing I always emphasize to my clients, it’s the importance of having strong energetic protection and boundaries

How to Send a Clear Signal to The Universe About What You Want

If you’re familiar with the Law of Attraction, then you know that your thoughts and emotions are magnets for what

4 Simple Daily Methods for Grounding

Whether you find yourself caught in a cycle of overthinking throughout the day, or you spend a good chunk of

7 Traits to Embody to Manifest What You Want

Are you doing all of the journaling, meditating, and visualizations, but you’re still feeling stuck and unable to manifest what

4 Simple Ways to Cut Energetic Cords

With everything going on in the world, it’s more important than ever to protect our energy. Nowadays, we are so