by Christina Rice | Mar 25, 2018
http://traffic.libsyn.com/actuallyadultish/101_-_Jessica_Sepel_on_Positive_Body_Image_Healthy_Exercise_and_Ditching_Diets.mp3Podcast: Play in new window | DownloadSubscribe: RSSThis week’s podcast is sponsored by Somnifix! Somnifix is a mouth strip that...
by danmiller | Aug 7, 2017
http://traffic.libsyn.com/actuallyadultish/AA_068_-_Creating_Space_in_Your_Brain_with_Access_Consciousness_and_Running_the_Bars.mp3Podcast: Play in new window | DownloadSubscribe: RSSIn this week’s episode, we’re talking all about how to shift your mindset...
by danmiller | Jul 24, 2017
http://traffic.libsyn.com/actuallyadultish/AA_065_-Jason_Seib_on_Why_Women_Cant_Reach_Their_Fat_Loss_Goals.mp3Podcast: Play in new window | DownloadSubscribe: RSSIn this episode, I chat with Jason Seib, the creator of the popular AltShift Diet, the author of Body...
by danmiller | Jul 3, 2017
http://traffic.libsyn.com/actuallyadultish/AA_061_-_Letting_it_ALL_Out_with_Katie_Dalebout.mp3Podcast: Play in new window | DownloadSubscribe: RSSOn this week’s episode, I had the pleasure of chatting with the wonderful Katie Dalebout from Let It Out with Katie...
by danmiller | Jun 19, 2017
http://traffic.libsyn.com/actuallyadultish/AA_059_-_Self-Worth_Self-Love_and_Middle_School_Bullying_with_Olivia_Vella.mp3Podcast: Play in new window | DownloadSubscribe: RSSThis week I’m sitting down the Olivia Vella, the amazing young woman behind the monologue...