Joshua Dean Church is on a mission to help high performers stress less and achieve more. Joshua is the co-founder of Edge Theory Labs, where he and his cousin built the world’s first “iceless ice bath” with built-in filtration, hot-tub mode, and a portable design that fits into a backpack. Joshua leads workshops, retreats, and unique experiences to share the mindset, tools, and tactics to help ambitious people operate as more happy, healthy, and more successful human beings. Joshua also hosts the Find The Others podcast and is passionate about cultivating growth through community.

Today on Christina The Channel:

  • 6:40 – Get to know Joshua
  • 14:40 – Near-death experiences that led to the path of health and wellness
  •  21:30 – Unfortunate events that resulted in good things happening
  • 31:35 – Practices that physically, mentally, and emotionally supported Joshua
  • 34:10 – Getting winks from the universe through journaling
  • 37:55 – Journey to becoming the co-founder of Edge Theory Labs
  • 45:55 – Benefits of cold water immersion
  • 54:55 – Health risks of cold water immersion
  • 56:50 – Different protocols for water immersion
  • 1:06:10 – How the Edge Tub works
  • 1:12:20 – Redefining recovery to unlock the full human potential

This show is sponsored by:


Follow Joshua:

Connect with Christina:

This show is produced by Soulfire Productions.

Pin It on Pinterest

Share This