by Christina Rice | May 29, 2016 | Wellness
I’m a total foodie. Yes, I do adore cooking, but IÂ loooooove to eat out. Always have, always will. I keep a running list of at least 100 restaurants on my phone that I’m plotting to test out next. New suggestions are always welcome. A lot of people are...
by Christina Rice | May 24, 2016 | Wellness
STORY TIME! Last week in my Health Psychology class, the topic was Eating & Exercise. We scratched the surface on “health,” myths behind dieting and exercise, and numerous psychological studies relating to various disordered eating patterns, like...
by Christina Rice | May 23, 2016 | Wellness
I want to talk about something that most people don’t even think is a real thing: OVERhydration. How many times a day do you read/hear/see a health or fitness expert saying that we all need to drink more water? Probably a freakin’ lot. It might be the most...
by Christina Rice | May 16, 2016 | Recipes
Two very important pieces of information to know about me: I’m obsessed with baking. I have a MAJOR sweet tooth. I used to be a chocolate ADDICT. Like, that was my “thing,” and everyone knew it. No amount of chocolate was too much. However,...
