In today’s episode, Christina is unpacking the top 5 energetic causes of weight gain and why certain people hold onto weight. She provides actionable steps you can begin implementing now to shift your energetic body!

Today on Christina The Channel:

  • 8:30 – Taking on other people’s energy & cutting energetic cords
  • 15:14 – Creating an emotional release practice
  • 24:07 – Innerchild and trauma healing for feeling unsafe emotionally or in your body
  • 30:40 – Feeling unnourished in life
  • 36:40 – Reframing your thoughts and subconscious beliefs

This show is supported by:

  • BLUblox | Head over to and use code CHRISTINA for 15% off your pair of BLUblox blue light blocking glasses.
  • Paleovalley | Visit and use the code CHRISTINA for 15% off!

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This show is produced by Soulfire Productions

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