by Christina Rice | Feb 22, 2020 | Business
If you don’t already use the app The Pattern, I highly recommend it. It’s one of my favorite apps to break down your astrology in a digestible way, and it always tells me something about myself or “my timing” just when I need to hear it. The...
by Christina Rice | Feb 10, 2020 | Wellness
Low-carbohydrate diets, including both paleo and ketogenic diets, can help with mood, energy, weight loss, inflammation, skin health, gut health, and balancing your hormones, but only when done properly! If you’ve ever tried a low-carbohydrate diet and...
by Christina Rice | Feb 9, 2020 | Spirituality
If you’re not attracting in what you want, whether that be the right relationship, amazing friends, your ideal job, total health, or anything else in your life, the first thing to do is to become AWARE of the energy you’re putting out into the world. Most...
by Christina Rice | Feb 7, 2020 | Wellness
I’ve been eating an animal-based diet for almost 5 months now, and it’s had a huge impact on my digestion, inflammation, mood, and energy levels. I say animal-based because my diet is not strictly carnivore, although it started out that way. I like to say...
by Christina Rice | Feb 1, 2020 | Wellness
The ketogenic diet has gained a ton of popularity in the last few years, but there are a lot of misunderstandings about it. I started a ketogenic diet about 5 years ago, and at first I hardly knew what I was doing or why I was doing it, like many others. I made a lot...
