by soulfireproductions | May 6, 2020
https://api.podcache.net/episodes/9d888b6f-7ddf-463c-9c93-7ddb9ae35bdf/stream.mp3Podcast: Play in new window | DownloadSubscribe: RSSIn today’s minisode, Christina answers listeners’ questions regarding bowel movements, including how various diets can affect...
by Christina Rice | Feb 7, 2020 | Wellness
I’ve been eating an animal-based diet for almost 5 months now, and it’s had a huge impact on my digestion, inflammation, mood, and energy levels. I say animal-based because my diet is not strictly carnivore, although it started out that way. I like to say...
by Christina Rice | Jan 9, 2020 | Wellness
One of the most common mistakes people make again and again, and one that I have made myself, is taking “health advice” meant for an entirely different type of person and applying it to themselves. When it comes to health recommendations, the best advice...
by Christina Rice | Jan 5, 2020
http://traffic.libsyn.com/actuallyadultish/263_-_Dr._Norman_Robillard_on_the_Fast_Tract_Diet_Overcoming_Digestive_Issues_and_the_Root_Cause_of_Acid_Reflux.mp3Podcast: Play in new window | DownloadSubscribe: RSSToday I’m chatting with Dr. Norman Robillard,...
by Christina Rice | Oct 23, 2019 | Wellness
*Let the record state that I’m publishing this on October 23, 2019. If you are reading this further than a week after that date, I can guarantee you I am at a very different point in my journey, so please keep that in mind.* This photo was from last week, after...