How to Make Healthy Meals Even When You’re Busy
“I don’t have time to eat healthy.” How many times have you heard that?! How many times have you said it? I’ll speak for myself – I hear that a lot. Let’s…
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Tag
advice
How to Make Your Workouts More Efficient
I used to feel like the length of my workout indicated its quality. Looking back, all I can do is shake my head at that idea. I could’ve gotten better results and had…
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Amanda Farley from Amanda Fit Life
Considering today is International Women’s Day, I could not be happier to feature the amazing woman I’m about to talk about. She is one of the most supportive, inspiring and…
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How to Have a Healthy Thanksgiving
Thanksgiving is this week. You ready? I AM. I feel like people generally feel one of the following emotions going into Thanksgiving: stress, dread, complete excitement, or a weird combination…
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Chillin’ with a Chickpea in the City: Addie Martanovic
So you know how I like to feature lovely humans? Well, this week I’m featuring a lovely chickpea! LOL. Okay, but seriously. I’m obsessed with this girl. Remember when Instagram…
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