Tag: advice

How to Make Healthy Meals Even When You’re Busy

“I don’t have time to eat healthy.” How many times have you heard that?! How many times have you said

How to Make Your Workouts More Efficient

I used to feel like the length of my workout indicated its quality. Looking back, all I can do is

Amanda Farley from Amanda Fit Life

Considering today is International Women’s Day, I could not be happier to feature the amazing woman I’m about to talk

How to Have a Healthy Thanksgiving

Thanksgiving is this week. You ready? I AM. I feel like people generally feel one of the following emotions going

Chillin’ with a Chickpea in the City: Addie Martanovic

So you know how I like to feature lovely humans? Well, this week I’m featuring a lovely chickpea! LOL. Okay,

Doctors Don’t Know Everything.

This might ruffle a few feathers. But I think it’s an important topic to bring up, because we live in

Kalein It with Kate Van Horn

There’s nothin’ I love more than a good pun. And there’s DEFINITELY nothing I love more than a blog with

Eating Healthy on a College Budget

MONEY PROBS. We all have ’em. The majority of the college-aged population is on a tight budget, and that can

The Full Life by Rachel Katz

HAPPY FRIDAY, BEAUTIFUL PEOPLE! This week I’m featuring another one of my favorite health and wellness bloggers, Rachel Katz! Rachel

My Cooking Routine

Recently I have gotten quite a few questions on both the blog and the podcast about how I find the