by Christina Rice | Oct 18, 2019 | Wellness, Member Exclusives
If you’ve been diagnosed with Candida overgrowth, antifungal supplementation will be necessary to fully eradicate it. Changing your diet is crucial, but diet alone will not actually get rid of the overgrowth. (You can check out this post to learn more about the...
by Christina Rice | Mar 13, 2019 | Wellness, Member Exclusives
There are three types of SIBO (Small Intestinal Bacterial Overgrowth) – hydrogen-dominant, methane-dominant, and hydrogen sulfide. SIBO can be somewhat difficult to get rid of (it’s not always, as long as you have the right protocol, but it is known to be...
by Christina Rice | Jan 26, 2019 | Wellness, Member Exclusives
The tongue is often overlooked, but it can be a very useful indicator of what’s going on in the body. The tongue is a great indicator of what’s going on in the digestive tract specifically since it is directly connected to the stomach, and understanding what’s...