Tag: high protein

Sugar-Free Edible Pumpkin Protein Cookie Dough (Paleo / Vegan / Keto)

IT’S THAT TIME OF YEAR AGAIN! All things PUMPKIN. It took me a second to get back in the pumpkin

Paleo Pork Chops with Peach Chutney (Become a Member for Access)

I used to think I did not like pork chops. I thought pork was dry, tough, and flavorless, and then

Paleo Flank Steak Fajitas (Become a Member for Access)

I’m not sure what it is about summer, but this season always puts me in the mood for Mexican food!

Insulin Index vs. Glycemic Index – Is Protein Spiking Your Blood Sugar? (Become a Member for Access)

In order to balance blood sugar, many people use the glycemic index to choose the type of carbohydrates to eat