Tag: ibd

What Your Poop Means About Your Health (Become a Member for Access)

You might not like to talk about it, but poop gives us a lot of important information about our health.

The Migrating Motor Complex – Is Snacking Ruining Your Digestion? (Become a Member for Access)

There is a popular myth that eating 5 or 6 small meals a day is optimal because it “keeps the