Tag: intolerance

Should You Take a Food Sensitivity Test?

As more people make the connection that food intolerances might be causing their unwanted symptoms, food sensitivity tests have become

My 2017 Health Protocol, Part 2

**This post was written in 2017 (I used to write posts about my health protocols as I went through them,

What To Do When You Have Food Intolerances During the Holidays

Last year was my first holiday season with official food allergies and intolerances. I was really nervous because the holidays

Eating Out with Food Allergies: The Basics

I’m a total foodie. Yes, I do adore cooking, but I loooooove to eat out. Always have, always will. I