Tag: walking

How I Overcame My Depression and Anxiety Disorder

I never thought I would write a post like this. When I first started blogging, I was planning on writing

Why I Always Use a Standing Desk (You Sit Too Much!)

On average, adults sit for about 6 hours each day. Now that more and more people have jobs that require

Making Fitness Part of Your Lifestyle

I think fitness has become overcomplicated in today’s world. Many people find the idea of living an active lifestyle to