Tag: allergy

How to Test Yourself for Food Sensitivities At Home (Become a Member for Access)

If you struggle with digestive issues, inflammation, or autoimmune symptoms while eating a clean paleo diet, it might be time

Should You Take a Food Sensitivity Test?

As more people make the connection that food intolerances might be causing their unwanted symptoms, food sensitivity tests have become

Caffeine-Free Coffee Almond Banana Bread Muffins (Sugar-Free / Paleo / Low-FODMAP / SCD)

Since the moment these beauties first came out of the oven, I’ve been dying to share this recipe with you!

The Low-Down on the Pinner Test, Cyrex Labs, and other Food Intolerance Testing

  **Please read my most recent post on food sensitivity testing for my updated opinions on food sensitivity testing! You

The Best Dairy-Free Ice Cream: Kippy’s! Ice Cream Shop

Finding dairy-free ice cream (or any kind, really) that’s made from real, organic, healthy ingredients is an extremely difficult task.

What To Do When You Have Food Intolerances During the Holidays

Last year was my first holiday season with official food allergies and intolerances. I was really nervous because the holidays

Eating Out with Food Allergies: The Basics

I’m a total foodie. Yes, I do adore cooking, but I loooooove to eat out. Always have, always will. I