Tag: benefits

All About Rebounding Benefits

I have been getting a lot of questions about REBOUNDING recently, so I thought it was about time I wrote

My Experience with Cryotherapy & Cryo Facials

Cryotherapy. Cold magic? Maybe. Cryotherapy has been the very cool thing to do lately (pun intended), and it seems to

Healthy, Rich Spiced Hot Chocolate (Paleo / Vegan / GF)

Is it really Christmas without hot chocolate? I don’t think so. Hot chocolate is an absolute staple during the holiday

Creamy Coconut Green Beauty Smoothie (Paleo)

We all know that my obsession with green smoothies is a little too real. If you watch my Instagram or