5 Easy Ways to Balance Your Blood Sugar During the Holidays
The holiday season tends to be the time of year when people stray from their usual routines, indulge in extra treats, and eat more than they normally do overall. Because…
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blood sugar
Insulin Index vs. Glycemic Index – Is Protein Spiking Your Blood Sugar? (Become a Member for Access)
In order to balance blood sugar, many people use the glycemic index to choose the type of carbohydrates to eat with their meals. However, there is a more useful, less…
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Creamy Coconut Green Beauty Smoothie (Paleo)
We all know that my obsession with green smoothies is a little too real. If you watch my Instagram or Snapchat stories, you know I drink a green smoothie every single day. Usually…
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Gettin’ Balanced with Jordan Younger: The Balanced Blonde
Jordan Younger. Where do I even begin with this woman?! Blogger. Author. Clothing Designer. Yogi master. Podcaster. Recipe queen. Cat mama. Free spirit. She literally does everything, and she’s…
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