Tag: get in shape

Upper Body Dumbbell Workout 1 (Become a Member for Access)

All you’ll need for this upper body workout is a set of dumbbells! The heavier your dumbbells are, the less

Lower Body Dumbbell Workout 1 (Become a Member for Access)

  All you’ll need for this lower body workout is a set of dumbbells! The heavier your dumbbells are, the