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In my last post, I went over the top lifestyle changes I recommend to women who are struggling with Hypothalamic Amenorrhea (HA). HA occurs when a woman loses her period because…
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My last post was all about the causes of amenorrhea, and this week I want to focus on why it’s so important to get your period back if it’s gone…
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Recently on Instagram I asked what health topics you’d like me to talk more about, and an overwhelming number of people asked for more about amenorrhea. Ask and you shall receive…
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