Tag: heart

Understanding the Seven Chakras

Chakras were first mentioned in the Vedas, ancient Hindu texts, and since then it has been recognized in many different

Love the Livers: All About Organ Meats

A lot of people in the wellness community talk about “superfoods.” To be honest, I don’t usually buy into the

Don’t Fear the Salt

There’s a rumor running around that salt is bad for you. I hate rumors! So I think it’s time to