Tag: leaky gut

Theresa Piela Heals from Lyme, Mold, Parasites, and SIBO

Theresa Piela Age: 27 Location: Santa Rosa, California I stumbled across Christina’s work in a desperate attempt to keep my

18 Reasons Why You’re Hungry All the Time (Become a Member for Access)

If you’ve experienced it firsthand, you know the hell of excessive hunger. There’s a difference between getting hungry often /

How to Test Yourself for Food Sensitivities At Home (Become a Member for Access)

If you struggle with digestive issues, inflammation, or autoimmune symptoms while eating a clean paleo diet, it might be time

How to Support Your Body After Hormonal Birth Control (Become a Member for Access)

The transition phase off of hormonal birth control can be confusing for some, but there are a few simple steps

Are Your Workouts Harming Your Gut? (Become a Member for Access)

It’s undeniable that exercise is crucial for our overall health, but like most things, the dose matters. In terms of

18 Common Mistakes Made on SIBO Protocols (Become a Member for Access)

SIBO, or Small Intestinal Bacterial Overgrowth, can be one of the trickiest gut issues to eliminate, and unfortunately it also

How to Improve Your Fat Digestion & Address Fat Malabsorption (Become a Member for Access)

When clients come to me with digestive problems, there are a few main patterns that pop up over and over

The Leaky Gut Protocol (Become a Member for Access)

Leaky gut, also known as intestinal permeability, is the most common digestive problem I see clients struggling with. Leaky gut

Metabolic Endotoxemia – Could a High-Fat Diet Be the Root of Your Health Issues? (Become a Member for Access)

In the past decade, most people have become savvy to the fact that we don’t need to fear high-quality, healthy

Understanding the Vagus Nerve and How to Improve Vagal Tone (Become a Member for Access)

The vagus nerve is one of my favorite topics to discuss, because understanding the vagus nerve allows us to better