Tag: leaky gut

Should Everyone Avoid Gluten?

Oh, gluten – always the controversial subject. Many health professionals avoid the topic publicly because it can be so polarizing,

Sugar-Free Apple Pie Gut-Healing Gummies (Paleo / Keto)

Now that the holidays are over, I think it’s time to show our guts some extra love – don’t ya

All About Candida Overgrowth

I have been getting a ton of questions about Candida overgrowth recently, and since I’m currently on another Candida protocol,

My 2017 Health Protocol, Part 2

**This post was written in 2017 (I used to write posts about my health protocols as I went through them,

My 2017 Health Protocol, Part 1

Photography by Danika Miller **This post was written in 2017 (I used to write posts about my health protocols as

Golden Milk Pudding / Jell-O (Gluten-free / Paleo / AIP-Friendly)

Good ole’ golden milk. It’s all over the Internet. I don’t mean to sound super cool or anything, buuuut I’ve

Signs and Causes of Leaky Gut / Intestinal Permeability

Leaky gut, also called intestinal permeability, is one of the most common root causes of gut issues, and health issues