The transition phase off of hormonal birth control can be confusing for some, but there are a few simple steps
In my last post, I went over the top lifestyle changes I recommend to women who are struggling with Hypothalamic
It’s estimated that at least 80% (I would argue more) of all illnesses have environmental and lifestyle causes, which is
You’ve probably heard someone mention “supporting your liver” at least once, if not a million times, at this point. Meanwhile,