Tag: obesity

The Secret History of a Low-Fat Diet’s Benefits (Become a Member for Access)

I’ve been very excited to write this post, because it’s something I never expected to write. But I couldn’t learn

How to Naturally Get Rid of Heartburn / Acid Reflux (Become a Member for Access)

Heartburn or acid reflux is one of the most common symptoms people complain about, and it’s also one of the

Should Everyone Avoid Gluten?

Oh, gluten – always the controversial subject. Many health professionals avoid the topic publicly because it can be so polarizing,