Tag: wellness

Jicama Churros (Paleo / Vegan / Whole 30)

Didn’t know you could make a vegetable taste like a churro? YOU CAN. This recipe is about to blow your

Is a Nutritional Therapy Practitioner Right for You?

Since I get asked pretty regularly about being an NTP, who should work with an NTP, what the NTA is

Healthy Eats in Austin, Texas

Austin, Texas is known as one of the best “foodie” cities in America, so I was very excited to experience

Paleo f(x) 2018 Recap

I’ve had a busy few weeks of travel this month, and I thought it was about time I sit down

My Most-Used Essential Oils

Essential oils have become a huge part of my daily routine in the last year, and I honestly cannot imagine

Paleo Chocolate Raspberry Naked Cake with Raspberry Filling

When it comes to baking, I aim to please. So when my mother asked me to make a chocolate raspberry

Another Year Gone: 2017 Reflections and 2018 Plans

2017 was, by far, the fastest year of my life. It was also, by far, the best. My life has

Vegan / Paleo Yuletide Nog

Can you tell I’m kind of addicted to eggnog? It’s SO GOOD. I promise, though, this is the last eggnog-related

Paleo Eggnog Spice Cake

Growing up, I really hated eggnog. Every year my uncle would try to convince me to drink it, and I’d

Classic Paleo Eggnog

Eggnog is one of those drinks that tastes like memories. I hated eggnog when I was younger, and it honestly