My Fraxel Laser Experience
Photography by Julia Dasen Let me start off by saying I am so so sorry, but I don’t have before and after pictures to show you. It’s honestly killing me…
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Blog
Chunky Monkey Nice Cream Scone Sandwiches (GF / Vegan)
Almost exactly a year ago, I visited the magical land of New York City for the very first time. While there, I had dinner at the Butcher’s Daughter and scarfed…
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Signs and Causes of Leaky Gut / Intestinal Permeability
Leaky gut, also called intestinal permeability, is one of the most common root causes of gut issues, and health issues in general. I discovered this for myself a few years…
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Making Fitness Part of Your Lifestyle
I think fitness has become overcomplicated in today’s world. Many people find the idea of living an active lifestyle to be intimidating, but it doesn’t have to be that way. A lot of people…
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How to Cut an Avocado Like a Pro
You guys already know this, but my avocado obsession is so real. Avocados are beautiful and delicious and full of amazing nutrients. Lots of healthy fats, fiber, protein, vitamins, and more. I’ve also…
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The Oils You SHOULD Be Cooking With
Last week I made a comment to my friend about how I would never eat anything cooked in vegetable oils. She stared at me with wide eyes and said, “What’s wrong…
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Shrimp Zoodles with V/GF Walnut Alfredo Sauce
GUYS. I’m so excited about this recipe, I can’t even handle it. I’m honestly really surprised about how in love I am with a lunch/dinner recipe. Let me back up. Usually I spend…
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Don’t Fear the Salt
There’s a rumor running around that salt is bad for you. I hate rumors! So I think it’s time to set the record straight. Let me start with this: the…
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ACTUALLY ADULTISH – IT’S PODCAST TIME!
GUYS. I am SO SO SO EXCITED. Like, I can’t stop smiling. I’ve been droppin’ hints recently that I’ve been working on a secret project, and it’s finally time to announce…
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Fully-Loaded Cheesy Pesto Cauliflower Pizza! (GF / Paleo)
Happy Father’s Day! I hope you are all having a lovely Sunday and showin’ your dad all the love he deserves! In celebration, I’m back with another recipe! A recipe…
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