Cacao Dream Smoothie Bowl (Paleo / Low-Carb)
A few months ago, I was at one of my favorite restaurants in Los Angeles, Wild Living Foods, with my friend Liz. They have an insanely tempting menu of dessert…
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Category
Wellness
Healthy Eats in Austin, Texas
Austin, Texas is known as one of the best “foodie” cities in America, so I was very excited to experience it for myself when I visited a few weeks ago…
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Paleo f(x) 2018 Recap
I’ve had a busy few weeks of travel this month, and I thought it was about time I sit down and write up some recaps for you! I went to…
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How to Get Motivated with Your Fitness Routine
By this point, I think we all know that a regular exercise routine is incredibly important for overall health and longevity (special circumstances aside). Exercise makes us feel great inside…
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How to Toss Your Vegetables Perfectly for Roasting
This post will be short and sweet, but it might just change your life if you don’t already know about this technique to toss your veggies before roasting them. We’re…
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Sweet Cinnamon Veggie Pecan Scramble (Paleo / Sugar-Free / Keto / Candida-Friendly)
If you haven’t tried a sweet scramble yet, you’re in for a treat! I’ve been eating this for breakfast almost every day since I first tried it, and I can’t…
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