How to Poach an Egg in the Microwave
There is nothing quite like a perfectly poached egg. I’ll eat eggs pretty much any way they’re cooked, but poaching is by far my favorite. My heart skips a beat…
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Category
Wellness
Sugar-Free Red Velvet Freezer Fudge (Paleo / Vegan)
Valentine’s Day is this week, so of course I had to post a V-Day inspired dessert! Valentine’s Day is actually one of my favorite holidays, believe it or not. Love is in…
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How to Make Healthy Meals Even When You’re Busy
“I don’t have time to eat healthy.” How many times have you heard that?! How many times have you said it? I’ll speak for myself – I hear that a lot. Let’s…
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My Most-Used Essential Oils
Essential oils have become a huge part of my daily routine in the last year, and I honestly cannot imagine my life without them. Before I really became interested in…
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All About Grounding and Why I Use an Earthing Mat
I think we could all use a little more grounding in our lives…don’t you? Emotionally, for sure. It’s a crazy world. But what I’m really talking about is physical grounding. Have you…
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Instant Immune-Boosting Golden Bone Broth Mushroom Soup (Paleo)
It might be 85 degrees as I write this, but I SWEAR it was cold in L.A. last week. The weather here is so confusing. Anyways, it seems like everyone…
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