Tag: amenorrhea

Sara Bradley Heals from Disordered Eating, Body Dysmorphia, and SIBO

Sara Bradley Age: 23 Location: Western Massachusetts My story started all the way back in elementary school. I remember being

Negative Hormonal Shifts for Women on Low-Carb Diets

I got this text message last week, and I wanted to share it because I receive messages like this very

18 Reasons Why You’re Hungry All the Time (Become a Member for Access)

If you’ve experienced it firsthand, you know the hell of excessive hunger. There’s a difference between getting hungry often /

Supplements and Alternative Therapies for Overcoming Hypothalamic Amenorrhea (Become a Member for Access)

In my last post, I went over the top lifestyle changes I recommend to women who are struggling with Hypothalamic

Lifestyle Changes for Overcoming Hypothalamic Amenorrhea

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How Stress is Wreaking Havoc on Your Hormones – The Pregnenolone Steal (Become a Member for Access)

If you’re struggling with your hormones, you’ve probably been told that you need to address your stress in order to

Amenorrhea? Why You Need Your Period Back

My last post was all about the causes of amenorrhea, and this week I want to focus on why it’s

Missing Period? The Causes of Amenorrhea

Recently on Instagram I asked what health topics you’d like me to talk more about, and an overwhelming number of

The Side Effects of Hormonal Birth Control

As a teenager, I was desperate to get on the birth control pill. My period was wildly unpredictable and extremely

The Normalization of Amenorrhea & Our Current Infertility Epidemic

I had an especially active day in terms of social phone calls the other day. Four friends called me (I’m