Tag: anxiety

Theresa Piela Heals from Lyme, Mold, Parasites, and SIBO

Theresa Piela Age: 27 Location: Santa Rosa, California I stumbled across Christina’s work in a desperate attempt to keep my

Magnesium Deficiency and Types of Supplementation (Become a Member for Access)

Magnesium is one of the most important minerals in the body, contributing to over 700 bodily processes! Magnesium is truly

How to Use Amino Acid Therapy for Anxiety and Depression (Become a Member for Access)

Amino acid therapy is one of the most effective ways to address anxiety and depression if someone is looking for

Essential Oils to Bring on Travel

When my sister was on her honeymoon a few months ago, she asked me to write a blog post about

Amenorrhea? Why You Need Your Period Back

My last post was all about the causes of amenorrhea, and this week I want to focus on why it’s

The Side Effects of Hormonal Birth Control

As a teenager, I was desperate to get on the birth control pill. My period was wildly unpredictable and extremely

Is a Nutritional Therapy Practitioner Right for You?

Since I get asked pretty regularly about being an NTP, who should work with an NTP, what the NTA is

How I Overcame My Depression and Anxiety Disorder

I never thought I would write a post like this. When I first started blogging, I was planning on writing

My Most-Used Essential Oils

Essential oils have become a huge part of my daily routine in the last year, and I honestly cannot imagine

All About Grounding and Why I Use an Earthing Mat

I think we could all use a little more grounding in our lives…don’t you? Emotionally, for sure. It’s a crazy