The Side Effects of Hormonal Birth Control
As a teenager, I was desperate to get on the birth control pill. My period was wildly unpredictable and extremely heavy when it did come, and I was insecure about…
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Tag
anxiety
Is a Nutritional Therapy Practitioner Right for You?
Since I get asked pretty regularly about being an NTP, who should work with an NTP, what the NTA is like, and everything in between, I thought it would be…
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How I Overcame My Depression and Anxiety Disorder
I never thought I would write a post like this. When I first started blogging, I was planning on writing many posts about how to deal with depression and anxiety,…
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My Most-Used Essential Oils
Essential oils have become a huge part of my daily routine in the last year, and I honestly cannot imagine my life without them. Before I really became interested in…
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All About Grounding and Why I Use an Earthing Mat
I think we could all use a little more grounding in our lives…don’t you? Emotionally, for sure. It’s a crazy world. But what I’m really talking about is physical grounding. Have you…
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