Tag: cold

Natural Remedies for Cold and Flu Season (Become a Member for Access)

It’s officially cold and flu season, and alongside the hectic energy of the holidays you might find yourself feeling more

Essential Oils to Bring on Travel

When my sister was on her honeymoon a few months ago, she asked me to write a blog post about

Instant Immune-Boosting Golden Bone Broth Mushroom Soup (Paleo)

It might be 85 degrees as I write this, but I SWEAR it was cold in L.A. last week. The

My Experience with Cryotherapy & Cryo Facials

Cryotherapy. Cold magic? Maybe. Cryotherapy has been the very cool thing to do lately (pun intended), and it seems to