Tag: diabetic

The Chinese Restaurant Effect: Can Low-Carb Foods Spike Your Blood Sugar? (Become a Member for Access)

Most health-conscious people are savvy to the importance of balancing their blood sugar and avoiding chronic blood sugar spikes. Marketing

5 Easy Ways to Balance Your Blood Sugar During the Holidays

The holiday season tends to be the time of year when people stray from their usual routines, indulge in extra

Sweet Cinnamon Veggie Pecan Scramble (Paleo / Sugar-Free / Keto / Candida-Friendly)

If you haven’t tried a sweet scramble yet, you’re in for a treat! I’ve been eating this for breakfast almost

Paleo / Keto Gingerbread with Cocoa-Spiced Frosting

Before December rolled around, I asked you guys if there were any specific recipes you wanted me to create this

Paleo / Vegan Cauliflower Mac ‘N Cheese Bake

This is one of those recipes that isn’t very aesthetically pleasing, but then you take a bite and basically melt

#NoSugarNoProblems: A Lovely Collection of Paleo Sweetener-Free Desserts

I cannot contain my excitement about this announcement. I’ve been hinting for awhile about a secret project I’ve been working