Amenorrhea? Why You Need Your Period Back
My last post was all about the causes of amenorrhea, and this week I want to focus on why it’s so important to get your period back if it’s gone…
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Tag
eating
Missing Period? The Causes of Amenorrhea
Recently on Instagram I asked what health topics you’d like me to talk more about, and an overwhelming number of people asked for more about amenorrhea. Ask and you shall receive…
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Roasted Romaine (Paleo / Vegan / Whole 30)
This is quite possibly the easiest side dish of all time! I feel bad for romaine – it gets a bad rap and doesn’t get used in many “fun” recipes.…
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Creamy Teriyaki Chicken (Paleo / Whole 30)
Whenever my family wants to eat out for dinner (which isn’t very often), we choose Japanese food 9 times outta 10. Always have. My mom was always the real sushi…
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My Experience on the Carnivore Diet
In my last post, I talked all about what the carnivore diet is as an introduction to this post, which will detail my experience trying it out for two weeks.…
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