Chia “Rice” Pudding / Fake Oatmeal (Chai or Pumpkin Spice Flavor) (Paleo / Vegan)
Now that I’m on “the protocol,” I’m trying to switch up my breakfasts as much as I can to keep things interesting. I’ve learned the hard way that my body…
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Tag
fat
For the 100th Time… Fat Does NOT Make You Fat!
The fact that some people are still afraid of eating fat completely baffles me. Have you been on the Internet at all in the past 10 years? It’s 2016. Not…
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How to Create a Balanced Meal
We’ve talked kitchen accessories. We’ve talked cooking routines. Now it’s time to talk about actually BUILDING YO’ PLATE. It’s great if you can drag your butt to the store, get yourself…
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