Chunky Monkey Nice Cream Scone Sandwiches (GF / Vegan)
Almost exactly a year ago, I visited the magical land of New York City for the very first time. While there, I had dinner at the Butcher’s Daughter and scarfed…
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Tag
healthy
Signs and Causes of Leaky Gut / Intestinal Permeability
Leaky gut, also called intestinal permeability, is one of the most common root causes of gut issues, and health issues in general. I discovered this for myself a few years…
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Making Fitness Part of Your Lifestyle
I think fitness has become overcomplicated in today’s world. Many people find the idea of living an active lifestyle to be intimidating, but it doesn’t have to be that way. A lot of people…
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How to Cut an Avocado Like a Pro
You guys already know this, but my avocado obsession is so real. Avocados are beautiful and delicious and full of amazing nutrients. Lots of healthy fats, fiber, protein, vitamins, and more. I’ve also…
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The Oils You SHOULD Be Cooking With
Last week I made a comment to my friend about how I would never eat anything cooked in vegetable oils. She stared at me with wide eyes and said, “What’s wrong…
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